WELLNESS IN THE WORKPLACE

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Wellness goes beyond diet and nutrition. I provide Business owners and Executive level employees consultation services on implementing wellness in the workplace to improve employee performance.

Inspiring wellness in the workplace can have numerous positive impacts for your business. Some benefits include decreased health-related costs, attract top talent and decreased sick day usage due to illness.  

Provide your employees with nutrition and fitness services with my Wellness Program. 

Healthy employees are less likely to call in sick or suffer on the job injuries. 

With my Wellness Program your employees will receive:

1. Personal Nutrition Consultation and Coaching
2. Unlimited access to my personal Functional Strength & Conditioning Classes 
3. One 1-on-1 personal training session a month to focus on all aspects of fitness, flexibility, mobility, core, balance, plyometrics, speed, agility and quickness, cardio, and resistance training.