Meet our coaches

Flip is the Owner of MiLEO Fitness & Nutrition. He as a US Army Veteran and Retired Police Officer. He started MiLEO after going through his fitness journey. After an extremely unhealthy lifestyle and various medical diagnosis, he took the steps necessary to become a healthier version of himself.(Learn how he went from 250 pounds to 159 pounds in 2 years!). Shortly thereafter he obtained NASM certifications as a nutrition coach and personal trainer so he can help others achieve what he once felt was the impossible. He also holds his CrossFit Level 1 Trainer Certification and is in the process of obtaining his NASM Corrective Exercise Specialization.  

He has logged over 1200 training hours and has impacted over 200 lives. 

He Chairs the Health and Wellness Program for the Albuquerque Hispano Chamber of Commerce where they are dedicated to being the leaders in the community to promote,  educate and provide resources to local businesses by advocating  economic prosperity, stimulating healthy work environments, and  improving quality of life for success.

He is the Co-Founder of the non-profit, Capeless Heroes Foundation 501(c)3, where they serve our local first responders from the beginning of their career and into retirement, with an emphasis on providing resources for PTSD and Mental Health, which includes fitness and nutrition programs. 

"As a veteran and police officer I have a servant's heart and my passion is to serve my community and save lives through fitness and nutrition. 

With discipline and consistency you will achieve YOUR HEALTH GOALS." - Flip

NASM Certified Personal Trainer and Zumba instructor.  

Meredith is the CEO and Founder of the non-profit, Capeless Heroes Foundation 501(c)3, where they serve our local first responders from the beginning of their career and into retirement, with an emphasis on providing resources for PTSD and Mental Health, which includes fitness and nutrition programs.