WITH DISCIPLINE AND CONSISTENCY YOU WILL ACHIEVE YOUR HEALTH GOALS
SAVING LIVES THROUGH FITNESS & NUTRITION
About MILEO Fitness & Nutrition
Experience You Can Count On
HEALTH AND WELLNESS:
Maintaining a healthy weight is essential for longevity and preventing various health issues. MiLEO Fitness & Nutrition offers personalized in-person and online weight management solutions to keep you healthy long-term.
At MiLEO Fitness & Nutrition, we empower individuals and organizations to achieve health goals through specialized services. Our certified personal trainers and nutrition coaches provide expert guidance tailored to your unique needs.
Our services include:
- 1-on-1 Personal Training: Customized workouts for faster results.
- Group Strength and Conditioning: Energizing group sessions to boost fitness with our experienced personal trainers.
- Nutrition Coaching: Personalized meal plans for peak performance.
- Medical Weight Loss Support: Assists GLp-1 clients safely achieve weight loss with expert guidance from our personal trainers and nutrition coaches.
- Traditional Weight Loss Programs: Sustainable programs for your ideal body composition. Our personal trainers walk the journey with you.
- Employee Wellness Programs: Boost employee health and productivity.
- Functional Fitness: Improve daily activities through functional movements.
- Corrective Exercise: Address imbalances to prevent injuries.
- Comprehensive Fitness & Nutrition Solutions: Full support for your fitness journey.
- Online Coaching: Remote access to custom plans and expert advice.
Our mission is to inspire lasting health transformations. With the expertise from our personal trainers, we’ll guide you toward your health and fitness goals.
Start your journey with MiLEO Fitness & Nutrition today.
EXECUTIVE PROFILE:
Owned by Army Veteran and retired Police Lieutenant Felipe “Flip” Garcia, MiLEO Fitness & Nutrition is dedicated to saving lives through fitness and nutrition. Flip also chairs the Health and Wellness Program for the Albuquerque Hispano Chamber of Commerce and co-founded the Capeless Heroes Foundation, supporting mental health for first responders and veterans.
CERTIFICATIONS:
Veteran-Owned (VOSB),
Minority-Owned Small Business
NASM - Certified Personal Trainer
NASM - Certified Nutrition Coach
NASM - Corrective Exercise Specialist (in progress)
CrossFit-L1 Trainer
InBody Composition Analysis Certified
ACE - Special Olympics Inclusive Fitness Training
Duns: 055447526
CAGE: 8DFZ0
UEI: LW19TYPD3WS4
MiLEO - Pronounced mill-ee-oh
CERTIFICATES
